// Acupuncture // Acupressure // Crystal Therapy // Foot Reflexology // Garden Yoga // Garden Zumba // Tabata Strength Training // Physiotherapy // Stretch Therapy // Diet plans //
// Acupuncture // Acupressure // Crystal Therapy // Foot Reflexology // Garden Yoga // Garden Zumba // Tabata Strength Training // Physiotherapy // Stretch Therapy // Diet plans //
// Acupuncture // Acupressure // Crystal Therapy // Foot Reflexology // Garden Yoga // Garden Zumba // Tabata Strength Training // Physiotherapy // Stretch Therapy // Diet plans //
Welcomes YOU
Upgrade to Zen Wellness
The Zen Wellness Studio in Tambaram was founded by Shree Vaishnavi Devi, who decided to train as in acupuncture therapist after seeing the amazing benefits of the treatment for herself.
Now Shree Vaishnavi Devi’s passion for acupuncture has become her life’s work and she has made it her mission to help people to feel well, empowering them to live the best life possible.
The central ethos of Zen Wellness Studio is that Acupuncture, Acupressure and Foot Reflexology when administered with the right combination has the ability to unite the power of the mind and body to promote natural healing and teaches techniques that allow their patients to positively influence good health outcomes.
OUR MOTTO
WE CARE FOR YOUR WELLBEING
Zen Wellness Training
Work with our trainers
and be inspired by
every move
Each session is designed to inspire and empower you through every move, helping you achieve your goals with confidence.
Holistic Healing Approaches
Zen Wellness Centre offers a variety of holistic therapies, including yoga, meditation, and alternative treatments like acupuncture and reflexology. This comprehensive approach addresses both physical and mental well-being, promoting a balanced lifestyle. Clients can explore diverse methods tailored to their unique needs, fostering a deeper connection with themselves.
Tranquil Environment
Nestled in a serene setting, Zen Wellness Centre provides a peaceful oasis away from the hustle and bustle of daily life. The calming atmosphere enhances relaxation and mindfulness, allowing clients to fully immerse themselves in their wellness journey. This tranquil environment supports stress reduction and rejuvenation, essential for holistic healing.
Personalized Wellness Programs
At Zen Wellness Centre, each individual receives customized wellness programs designed to meet their specific goals and challenges. Professional practitioners assess clients’ needs, creating tailored plans that may include fitness, nutrition, and mental health components. This personalized approach ensures that clients achieve optimal results, fostering long-term health and vitality.
A balanced diet rich in fruits, vegetables, whole grains, and lean proteins provides essential nutrients
Fat Burning
Fat Burning
Bodybuilding
Bodybuilding
Powerlifting
ZEN
Wellness
Time to Fitness
Classes Schedule
Thousands of people have changed their lives for the better.
“Don't let the pain win, conquer it and know you're not alone and you'll come out stronger than before”
78
Exercise Equipment
23
Professional Coaches
2k+
Happy Customers
16
Fitness Programms
results control
Support, motivation
and results on your
smartphone
Create a balanced and effective training program that aligns with your fitness goals.
